Thursday, May 08, 2008
Yep! You read that correctly! Make it a Monday! Monday's tend to get a bad rap. But really, Monday's are weekly resets that we get for free. On Monday mornings we tend to get up and plan out the week. We are energized to conquer the world.
So what happens by Wednesday or Thursday that gets us unmotivated and dejected? Let's make every morning like Monday morning. Plan out the week. Conquer the world! Are you with me?
Saturday, May 03, 2008
So I urge you to look at your day... and give thanks.
Wednesday, April 23, 2008
As some of my close friends and family already know, I've been laid off from my job. This means that now I have more time to help! Of course, I would prefer to fill most of my time generating income... but that doesn't mean that I won't help some of you good folks out on a "pro bono" basis either.
Give me a call... it never hurts to ask! 305-600-2460
By the way, you may be wondering what sort of help I can give? Take a look at my LinkedIN profile and my consulting website for more information.
Tuesday, April 22, 2008
Thanks to Christi for sending me the Gospel and reflection for April 22, 2008 (Independence Day).
Jesus said to his disciples:
“Peace I leave with you; my peace I give to you.
Not as the world gives do I give it to you.
Do not let your hearts be troubled or afraid.
You heard me tell you,
‘I am going away and I will come back to you.’
If you loved me,
you would rejoice that I am going to the Father;
for the Father is greater than I.
And now I have told you this before it happens,
so that when it happens you may believe.
I will no longer speak much with you,
for the ruler of the world is coming.
He has no power over me,
but the world must know that I love the Father
and that I do just as the Father has commanded me.”
Reflection from The Little White Book, by Bishop Ken Untener
There are many things we want in life. But, in “here and now” terms, the one thing we want most of all is inner peace.
I know this world is not perfect (any more than I am perfect). I know that there is pain and suffering. I know that love is sometimes fragile and my heart will be broken. I know all about sickness and setbacks and failure. I know I will make mistakes along the way and often have no excuse.
But, oh, beneath all of this, to have a deep-down inner peace…Not a false peace (and I can tell the difference), but an honest to goodness deep-down peace. That is what I want most of all. Honestly, I could handle all the rest if I could just have that kind of peace.
Look again at the Gospel passage above. Jesus promises his disciples – including me (!) – a peace that drink and drugs and false compliments and distractions and day-dreaming cannot give. He promises a peace that goes to the roots, to the core of who I am.
Read the text one more time, and hear Jesus speak your name when he says, “[Your name], my peace I give to you.”
Jesus doesn’t make false promises.
Friday, February 08, 2008
Tuesday, February 05, 2008
How can I help?
Sunday, February 03, 2008
Friday, January 25, 2008
Hi everybody.... so how are your New Year's Resolutions going?
Ahhh... yeah, don't everyone speak up all at once.... OK, how about just all of you (us) that have decided to lose weight in 2008? Yeah, well... me too. That's OK. It's bound to happen. Especially with weight loss goals (and let's face it, we can all stand to lose a few pounds) those resolutions, although often publicly proclaimed... are often only privately monitored. Soon, they fall by the wayside and our old habits take back the lead. Sometimes, however, if we could just have a shared experience - team up with someone, go into the resolution together, or at least just connect with someone else who is trying to do this, too... then we won't feel like we are going at it alone.
Let me introduce you to Jay Martinez. I've had the privilege of getting connected to Jay through my Social Networking Tribe. Jay, like many of us has embarked on the "weight loss" trek - and he's doing it! More than that... he's motivating the rest of us to get up off of our blog-reading-mountain-dew-drinking seats and get moving, too! "I am aiming," says Jay, "to get people who have considered working out but were too lazy to do it (like me) to get up and go."
Jay was also recently featured on the popular weight loss blog, Back in Skinny Jeans. In that article, Jay shares,
"On my blog, I have a section called “The Road to 170” which is the weight goal I want to reach by March 2008. Here I track my weight and body fat percentage. I also have another section called “Workout Routine” where you can see what my basic workout routine is for the week. I even workout using a Wii!"
Thanks, Jay, for inspiring us on your Road to 170!
Wednesday, January 02, 2008
So what is it that is so special about this celebration of an arbitrary date change? I mean, really, we only just went from Monday to Tuesday, right? That happens 52 times every year. Yes, it's true that the date change that marks the passing of time from one calendar year (Julian calendar, btw)to the next is arbitrary, but the significance of it in our lives is more than just champagne (or "sidra") and parties. Whenever we can take a moment to mark the passage of time we pay homage to all of the momnets that we have passed through. The lives we have touched, the lives we have lost, and the lives we have created. Take advantage of the tidal wave of New Year's resolutions... it just doesn't have the same punch on March 25th (arbitrary date). Take a moment to sit down and reflect on the past year. Purge out those things that will not carry over from 2007 and get up with renewed energy for 2008.
Take time to reflect. Take time to renew. Take time to love.